Antioxidants are use to combat oxidation, which can lead to

Citrulline is an amino acid found in watermelon. This substance increases blood flow to the erectile tissues. It is also known to relax blood vessels. Citrulline can also be a precursor for arginine which is a nitric oxygen-stimulating amino acids. These amino acids can increase arousal, sexual drive, and libido. Citrulline has also shown to be effective in reducing erectile dysfunction, according to researchers. Citrulline water supplements were found to improve erections, and intercourse rates in mild E patients. Although more research is required, these findings suggest that watermelon could be an alternative to ED medications. Specifically, watermelon’s amino acid Arginine stimulates nitric oxide.



This helps relax blood vessels and increase blood flow. Studies have also shown that watermelon’s phytonutrient, lycopene, has anti-inflammatory effects. Lycopene, a member of the carotenoid group, lowers the risk for cardiovascular disease. Watermelon has= shown to lower high blood pressure, cholesterol, as well as cardiovascular problems. It’s a great source for Vitamin A Bosnia and Herzegovina Phone Number and C. It is also low in calories. Watermelon has only 71 calories per serving. Citrulline is more concentrated in the rind than in the flesh. Ginkgo biloba Ginkgo biloba may help if you are bore of your partner or have a low sexual drive. is an herb that increases blood flow and reduces tension. You should take the medication for approximately 6 months.







The recommended dosage is 60 mg to 120mg per day. Ginkgo may increase erections. Ginkgo biloba, also known as an adaptogen, is said to help the body deal with stress better. This can help lower inflammation and improve blood pressure. Ginkgo may also help improve memory. Ginkgo, despite not being clear on the mechanism of action, is believ to increase blood flow to the brain and other vital organs. This increases the oxygen-rich blood. This can result in improved sexual function and nutrient intake. A study that was conduct on healthy adults found that taking ginkgo Biloba for three weeks had a positive effect on cardiovascular health. It has shown to decrease plaque formation in patients with high-risk heart disease.